Health, Spiritual, Scientific, Religious

Benefits of Fasting in Ramadan in Islam

Emma Keys

wordofprophet.com

Muslim medical experts claim that the practise provides a wide range of physical, spiritual, psychological, and scientific advantages.

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“Worship Allah, and worship none along with Him, offer the (five) prescribed compulsory prayers perfectly, pay the compulsory Zakat, and fast the month of Ramadan”.

Health Benefits of Ramadan Fasting:

01

1. Defense against chronic illnesses and obesity 2. Improving blood sugar levels  3. Enhanced digestive system

Spiritual benefits of fasting in Ramadan

02

1. Grows Taqwa 2. Brings in bigger rewards 3. Avoids Hellfire and leads to heaven

Scientific benefits of Ramadan fasting

03

1. Relieves stress 2. Reduces cancer risk 3. Improves Alzheimer

Psychological Benefits Of Ramadan Fasting

04

1. Strengthens the will 2. Makes you more alert 3. Improves mood