The Holistic Benefits of Zamzam Water: Mind, Body, and Spirit

Benefits of Zamzam Water

Benefits of Zamzam Water: Have you read about the Story of Prophet Ismail (AS), the son of Ibrahim (AS), and his mother Hajar’s (RA) suffering in the desert? Zamzam is a well in Makkah, Saudi Arabia, that is 35 meters deep and covered by a dome. It holds the cleanest and most sacred water in Islam and on Earth. The Story is closely linked with ZamZam water. It is believed that Zamzam water sprang in the desert with the assistance of Jibreel (A.S.)

In this article, we will discuss the Benefits of Zamzam Water, the same miraculous water.

What Is Zamzam Water?


Benefits of Zamzam Water

Located in Masjid al-Haram, 21 meters to the east of the Holy Kaaba in Makkah, Saudi Arabia, the well of Zamzam is a holy well. The 4000-year-old well is regarded as a miracle from Allah SWT for Ibrahim’s (AS) son Ismail (AS).

Each year, millions of Muslim pilgrims travel to either the Umrah or the Hajj to see the Zamzam well.

They drink the water to satisfy their thirst and clean themselves in it. The cleanest groundwater is drawn from wadi alluvium by the 35-meter-deep Zamzam well. Taybah, Maymounah, Brah, Barakah, Muathibah, Kafiyah, Afiyah, and Siqayatal-Hajj are some of the other names for Zamzam water.

What Does Zamzam Mean?


The Arabic phrase “Zome zome,” which literally means “stop flowing,” is the source of the word “zamzam.” The well was given the name Zamzam, in accordance with narrations, after Hajar (RA) attempted to stop the water’s flow before it could drown the area by saying “zamzam”.

Another story claims that Abdul Muttalib gave the secret well the name Zamzam after discovering it and that he did so because of its salty flavor and abundance.

Is Zamzam Water Miraculous?


One of Allah SWT’s most remarkable marvels in Islam is the well of Zamzam, without a doubt. Baby Ismail (AS) and Hajar (RA) were in dire need of water when Ibrahim (AS) abandoned them in the middle of a desert in sweltering heat.

The woman, who was desperately in need of food, drink, or assistance after hearing her infant scream from dehydration, started to run between the hills of Safa and Marwa. She cried out to Allah SWT, pleading for assistance and compassion. The Almighty then gave Angel Jibreel (AS) the order to descend and aid them. After arrival, Angel Jibreel (AS) suddenly discovered the well of Zamzam by digging through the sand.

In reference to the Zamzam miracle, Prophet Muhammad (PBUH) said, “If Allah wills good for someone, He afflicts them with trials.” (Sahih Al Bukhari)

Ibn Abbas reported that Prophet Muhammad once said: “The water of Zamzam is good for whatever one intends (while drinking it). If you drink it seeking health, Allah will give you healing. If you drink it to satisfy your hunger, Allah will satisfy your hunger. If you drink it to quench your thirst, Allah will quench your thirst. Zamzam is a well dug by the angel Jibreel by which Allah quenched the thirst of Ismail.”

Will the water in Zamzam ever run out?


Benefits of Zamzam Water

Did you know that at one time, 8000 liters of water were poured through Zamzam every second? The water level dropped as a result, reaching almost 44 feet below the surface.

The water level surged to 13 feet in less than 11 minutes, though, as soon as the pumping was turned off, Amazingly.

The 4000-year-old Zamzam well is connected to renewable groundwater, with rain being its main source, therefore it will never run out of water, according to famous geology professor Abbas Sharaqi.

In addition, he stated that Zamzam water will never dry out, barring unusual environmental circumstances.

List of Benefits of Zamzam Water


Muslims frequently receive Zamzam water as a “souvenir” when they return from Makkah after undertaking the Hajj or Umrah. Following are a few health benefits of Zamzam water:

There are no germs or bacteria in Zamzam water


Other than Zamzam water, which is devoid of bacteria and germs, there is no other water supply in the globe. Dr. Yahya Koshak claims that Zamzam water is the purest type of water on the planet since it is free of impurities.

Even after subjecting the holy water to ultraviolet light, the Zamzam specialist discovered that bacteria and other germs do not thrive well in the molecular structure of Zamzam.

Healthy Bones and Teeth


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Calcium is required to preserve the resistance of our teeth and bones. People are unaware that Zamzam water is extremely high in calcium, despite the fact that drinking milk or other dairy products is the primary and most popular source of calcium. this is another of the Health Benefits of Zamzam Water.

Additionally, it has a lot of fluoride, which maintains bones and teeth healthy by balancing the body’s calcium levels. Zamzam water also delays vaginal discharge and avoids premature birth.

Boosts Human Cell Energy


Zamzam water is a known source of biological nourishment in addition to being a means of relieving one’s thirst. After researching Zamzam water, German scientist and head of Munich’s largest hospital, Dr. Knut Pfeiffer asserted that holy water can make human cells stronger.

He said that the water of Zamzam has the ability to strengthen and amplify the body’s cells.

High quantities of calcium and magnesium present in the sacred water assist in treating weariness and depression. Pregnant women are strongly encouraged to consume Zamzam since it reduces their likelihood of experiencing anxiety and exhaustion.

Additionally, studies have shown that Zamzam water boosts blood platelets and metabolism in humans.

Benefits of Zamzam Water

Excellent Source of Fluids


Dr. Yahya Koshak claims that the bicarbonates in Zamzam water are extremely high (366 mg/I to be exact), surpassing those in European water from the French Alps (357 mg/I), which is even better.

Since the water of Zamzam is so mineral- and fluoride-rich, Prophet Muhammad (PBUH) would live just on the basis of it for days at a time. According to Dr. Masaru Emoto, Zamzam water has a distinct and orderly molecular structure with twelve captivating colors.

Prophet Muhammad (PBUH) said, “The best water on the face of the earth is the water of Zamzam; it is a kind of food and a healing from sickness.” (Saheeh al-Jaami, 3302)

Cure for a number of diseases


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Zamzam water has been shown through research to aid in the prevention of ailments like diabetes, nephrogenic issues, and congenital cataracts.

Additionally, holy water stimulates the reproductive system. Even a powerful anti-inflammatory effect and cancer-fighting qualities are attributed to Zamzam water. Benefits of Zamzam Water include its ability to fight disease.

Skin Benefits of Zamzam Water


Zamzam water, which is found in a 35-meter-deep well in Makkah, Saudi Arabia, and has 366 mg/I of bicarbonates, is regarded as the purest water in existence. and Benefits of Zamzam Water for Skin are amazing.

Zamzam water is the best natural detoxifier for the body and skin due to its germicidal, antibacterial, and alkaline properties as well as a well-balanced amount of fluoride, vitamins, minerals, calcium, and magnesium.

Your skin’s pores take in anything you apply to it and release it into your bloodstream. Therefore, dab a few drops of Zamzam water on your skin to make it sparkle and appear fresh.

Prophet Muhammad (PBUH) has demonstrated the ability to endure for extended periods of time despite solely consuming Zamzam water throughout his lifetime.

Islamic texts state that Zamzam water includes all the nutrients and components a person needs for their body to operate at its best, hence reducing weariness and controlling hunger.

The Holy Quran and the Bible, among other Holy Books, both mention Zamzam as a natural skin cure, but it also possesses skin cell boosting and repairing properties.

Dr. Knut Pfeiffer asserts that Zamzam water tends to boost energy levels and build the body’s cell system. This leads to the regeneration of cells that are damaged, giving you skin that is supple and healthy.

The Prophet (PBUH) of Allah SWT said, “Water of Zamzam is good for whatever (purpose) it has been drank.” Additionally, the Prophet (PBUH) said: “Water of Zamzam is a healer of every disease. It is the place where Angel Jibreel (Gabriel) indicated it and dug it, and it is the water of Allah that made Ismail (to be the first) to drink it.”

Hair Benefits of Zamzam Water


Many people might not be aware of this, but Zamzam water is a miracle worker for hair growth. Hair Benefits of Zamzam Water are many.

According to a study, Zamzam water is nutrient-rich, promoting the growth of long, lustrous, and healthy hair.

To put it another way, if Zamzam water is used consistently, it can prevent hair loss by strengthening the roots, as well as protect the hair’s outer layer, promote a dandruff-free scalp, and ensure silky hair strands.

The simplest way to use the sacred water is to put it in a spray bottle and apply it as a hair mist once a day if you don’t reside in Saudi Arabia and don’t have access to enough Zamzam water. Your hair will grow stronger and stay lustrous if you do this.

Mentions of Zamzam in the Hadith and Quran


Prophet Muhammad (PBUH) said, “May Allah SWT have mercy upon the mother of Ismail (AS). If she had not hastened to take water, the Zamzam well would have become a flowing spring.” (Sahih Al-Bukhari)

The Messenger (PBUH) of Allah SWT said, “The best water on the face of the earth is the water of Zamzam; it is a kind of food and a healing from sickness.” (Saheeh al-Jaami, 3302)

Ibn al-Qayyim said, “Myself and others tried seeking healing with Zamzam water and saw wondrous things. I sought healing with it from a number of illnesses, and I was healed by the permission of Allah. I saw someone who nourished himself with it for a number of days, half a month or more, and he did not feel hunger; he performed Tawaaf along with the other people just as they did. And he told me that he consumed nothing but Zamzam water for forty days, and he had the strength to have intercourse with his wife, to fast, and to perform Tawaaf numerous times.”

Abu Jamra Ab-Dabi (RA) reported: “I used to sit with Ibn Abbas (RA) in Makkah. Once I had a fever, and he said (to me), ‘Cool your fever with Zamzam water, for Allah’s SWT Messenger (PBUH) said, ‘It, (the fever) is from the heat of the (Hell) fire. So, cool it with Zamzam water.”” (Sahih Al-Bukhari)

Muhammad bin Abdur-Rahman bin Abu Bakr (RA) said, “I was sitting with Ibn Abbas (RA), and a man came to him he said, ‘Where have you come from?’ The man replied, ‘From Zamzam.’ He said, ‘Did you drink from it as you should?’ The man asked, ‘How is that?’ He answered, ‘When you drink from it, turn to face the Qiblah and mention the name of Allah SWT, drink three draughts and drink your fill of it. When you have finished, then praise Allah SWT.’” (Ibn Majah)

Ibn Abbas (RA) reported, “The Messenger (PBUH) of Allah SWT said, ‘Verily, a sign between us and the hypocrites is that they do not drink Zamzam water.’” (Ibn Majah)

Ibn Abbas (RA), when asked about the etiquettes of drinking Zamzam, said: “The Prophet Muhammad (PBUH) drank Zamzam water while standing.” (Sahih Al-Bukhari)

He also narrated that the Messenger (PBUH) of Allah SWT would make the following prayer while drinking Zamzam water, “O Allah SWT, I ask you for beneficial knowledge, increase in provision, and cure of illness.”

Hisham bin Urwah (RA) narrated from his father about Aisha (RA), “She would carry Zamzam water, and she would say, ‘Indeed the Messenger (PBUH) of Allah SWT would carry it.’” (Tirmidhi) Even today, Hajj and Umrah pilgrims carry Zamzam water with them while performing the obligatory rituals of pilgrimage and traveling to Medinah or their home country.

Jabir bin Abdullah (RA) said, “Ibn Abbas reported that Prophet Muhammad (PBUH) once said: ‘The water of Zamzam is good for whatever one intends (while drinking it). If you drink it seeking health, Allah will give you healing. If you drink it to satisfy your hunger, Allah will satisfy your hunger. If you drink it to quench your thirst, Allah will quench your thirst. Zamzam is a well dug by the angel Jibreel by which Allah quenched the thirst of Ismail.’” (Ibn Majah)

One of the companions of Prophet Muhammad (PBUH) said, “We used to call it al-Shabbaa’ah (satisfying), and it helped us to take care our families.” (i.e., it was filling and helped them to do without food, it was also sufficient to nourish children). (al-Silsilat al-Saheehah li’l-Albaani, 2685)

In another Islamic scripture, it is reported: “Prophet Muhammad (PBUH) drank it (Zamzam), did wudu with it and poured it on his head. He used to carry Zamzam water in small vessels and large containers in order to pour it on the sick and give it to them to drink.” (Silsilat Al-Saheehah)

Conclusion: Benefits of Zamzam Water


Knowing the Benefits of Zamzam Water, Muslim pilgrims (during the Hajj and Umrah) utilize Zamzam water to cleanse themselves in addition to drinking it. Additionally, pilgrims take care to bring it back for their friends and relatives so that they can also gain the Benefits of Zamzam Water. Scientists have been perplexed by the discoveries associated with Zamzam water, which range from being the purest kind of water to having excellent medicinal powers.

Your mind, body, and soul will be purified by its ideal nutritional content and mineral balance.

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Kashif Ali

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